water milled ragi flour

Water Milled Ragi Flour(Gharat ka Atta)

Up in the rolling hills of Uttarakhand and fresh from traditional flour mills known as Gharat’s, Ragi flour is here to stay as a source of nutrition and good health!


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Ragi’s the rage right now!

Valley Culture aims to revive this traditional practice that not only provides livelihood to the rural Himalayan people, but also takes the healthy flour from the Gharat’s to the cities, along our journey to promote local superfoods.

Our Himalayan Ragi flour comes from mineral rich fertile soil that enhances digestion, reduces the risk of heart disease, slowing down ageing and managing diabetes.

In addition, ragi contains considerable quantities of Vitamin C and E, to boost immune, skin and hair health.

The B complex vitamins – thiamine, riboflavin, niacin and folic acid as well as calcium, magnesium, iron and phosphorus are also found in ample amounts in ragi flour, truly justifying to add this Himalayan Superfood to your diet.

How to use:

Use the Ragi to make bhakris, rotis, idli, vada, dosas, puddings, porridges, papads, stuffed parathas and chillas!

Use emoticons (Gluten free) (Slow milled) (Diabetic friendly) (Heart friendly).

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